Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Roman
Team: Nancy Banker Home (Ashburnham, MA)
Date: Saturday, August 6, 2016
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 168 Avg / 283 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 148 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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