Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lucrecia Stanley
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, August 10, 2016
Time: 17:59
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 105 Avg / 153 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 149 Avg / 160 Max

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