Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jay Salus
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, August 11, 2016
Time: 40:56
Distance: 11.03 Miles
Completed:
Calories: 545
Speed (MPH): 16.1 Avg / 27.5 Max
Power (Watts): 198 Avg / 390 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 107 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.