Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ken Montrose
Team: Colgate University (Hamilton, NY)
Date: Monday, August 15, 2016
Time: 22:01
Distance: 7.87 Miles
Completed:
Calories: 496
Speed (MPH): 21.3 Avg / 36.4 Max
Power (Watts): 350 Avg / 599 Max
Cadence (RPM): 74 Avg / 117 Max
Heartrate (BPM): 147 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.