Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, August 19, 2016
Time: 30:19
Distance: 5.42 Miles
Completed: 86%
Calories: 146
Speed (MPH): 10.8 Avg / 14.0 Max
Power (Watts): 57 Avg / 151 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 103 Avg / 150 Max

Goal

30 Minutes

Ghost

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