Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Sedlak
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, August 22, 2016
Time: 26:26
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 11.5 Avg / 19.5 Max
Power (Watts): 85 Avg / 251 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 140 Avg / 167 Max

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