Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cody Biko
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, August 22, 2016
Time: 23:32
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 18.4 Avg / 24.5 Max
Power (Watts): 214 Avg / 337 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 127 Avg / 146 Max

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