Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cody Biko
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Friday, August 26, 2016
Time: 23:11
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 18.7 Avg / 26.9 Max
Power (Watts): 222 Avg / 331 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 125 Avg / 147 Max

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