Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil D
Team: Alex Velasquez (Houston, TX)
Date: Monday, August 29, 2016
Time: 23:55
Distance: 4.44 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 11.1 Avg / 21.7 Max
Power (Watts): 75 Avg / 271 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 97 Avg / 136 Max

Laps

4.01 mi in 20:03
0.43 mi in 3:52