Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, August 29, 2016
Time: 19:53
Distance: 6.98 Miles
Completed:
Calories: 370
Speed (MPH): 21.0 Avg / 28.6 Max
Power (Watts): 285 Avg / 594 Max
Cadence (RPM): 68 Avg / 122 Max
Heartrate (BPM): 118 Avg / 182 Max

Ghost

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