Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, September 2, 2016
Time: 27:07
Distance: 7.36 Miles
Laps: 7.4
Calories: 244
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 126 Avg / 245 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 103 Avg / 155 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:30
0.36 mi in 2:15