Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Tuesday, September 6, 2016
Time: 34:02
Distance: 7.22 Miles
Completed:
Calories: 258
Speed (MPH): 12.8 Avg / 28.1 Max
Power (Watts): 102 Avg / 295 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 139 Avg / 231 Max

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