Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, September 7, 2016
Time: 30:50
Distance: 10.67 Miles
Completed:
Calories: 570
Speed (MPH): 20.8 Avg / 29.1 Max
Power (Watts): 284 Avg / 605 Max
Cadence (RPM): 69 Avg / 133 Max
Heartrate (BPM): 165 Avg / 182 Max

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