Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bert Van Der Zaag
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Thursday, September 8, 2016
Time: 25:11
Distance: 7.38 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 17.6 Avg / 30.3 Max
Power (Watts): 187 Avg / 508 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

6.98 mi in 22:45
0.40 mi in 2:26

Personal Best

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