Bert Van Der Zaag
Wheatridge Recreation Center
40-49
Bert Van Der Zaag
Double Centurion Ride of the Week: 10

All-time

Miles 231
Calories 9,885
Score 500,709

  • March 13, 2017

    5.5 Miles
    217 Calories
    0 Score
    Rides
    5.50 mi in 19:06
    Goal: 1 Completed Lap

  • March 10, 2017

    7.8 Miles
    333 Calories
    0 Score
    Rides
    7.80 mi in 28:13
    Goal: 1 Completed Lap

  • March 7, 2017

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.43 mi in 25:51
    Goal: 1 Completed Lap

  • March 2, 2017

    7.5 Miles
    316 Calories
    0 Score
    Rides
    7.53 mi in 25:26
    Goal: 1 Completed Lap

  • February 22, 2017

    7.3 Miles
    266 Calories
    0 Score
    Rides
    7.29 mi in 28:49
    Goal: 2 Completed Laps

  • February 8, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.01 mi in 18:07
    Goal: 1 Completed Lap

  • January 9, 2017

    5.1 Miles
    260 Calories
    0 Score
    Rides
    5.14 mi in 21:28
    Goal: 1 Completed Lap

  • December 12, 2016

    8.0 Miles
    365 Calories
    0 Score
    Rides
    8.04 mi in 28:27
    Goal: 1 Completed Lap

  • December 5, 2016

    4.5 Miles
    195 Calories
    0 Score
    Rides
    4.51 mi in 16:10
    Goal: 1 Completed Lap

  • November 28, 2016

    7.4 Miles
    288 Calories
    0 Score
    Rides
    7.41 mi in 28:32
    Goal: 1 Completed Lap
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10

Basic

Rabbit Run

8:14

2.4 Miles
16.9 MPH
160 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
155 Watts
Bent Spoke

12:44

4.0 Miles
18.6 MPH
211 Watts
Fruitdale

14:45

4.4 Miles
17.9 MPH
164 Watts

Moderate

City Express

18:24

4.5 Miles
14.7 MPH
198 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
192 Watts
Billy Goat Falls

17:55

5.4 Miles
17.9 MPH
213 Watts
Broken Spoke

17:07

5.4 Miles
18.7 MPH
217 Watts
Moody Ambush

17:27

5.4 Miles
18.4 MPH
208 Watts
Ironhorse Rush

20:41

6.0 Miles
17.3 MPH
188 Watts
Quicksilver

19:20

6.3 Miles
19.6 MPH
217 Watts
Farmers Bluff

21:50

6.9 Miles
19.0 MPH
204 Watts
Stump Puller

22:46

6.9 Miles
18.2 MPH
187 Watts
Apple Grinder

22:45

7.0 Miles
18.3 MPH
201 Watts
Sunday Afternoon

22:53

7.0 Miles
18.2 MPH
198 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.6 MPH
191 Watts
Stormy Hollow

24:37

7.4 Miles
18.1 MPH
211 Watts
Odyssey

25:15

7.6 Miles
18.0 MPH
221 Watts
Wicked Workout

31:49

7.9 Miles
14.8 MPH
169 Watts
Oh Mama

30:29

7.9 Miles
15.4 MPH
178 Watts
Rough Rider

26:33

8.4 Miles
18.9 MPH
201 Watts
Falcon Flight

28:17

8.4 Miles
17.7 MPH
176 Watts
Monkey Pass

32:44

9.5 Miles
17.4 MPH
177 Watts
Outlaw Rock

41:36

10.0 Miles
14.4 MPH
157 Watts
Camel Country

39:13

10.0 Miles
15.2 MPH
171 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default