Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 9, 2016
Time: 7:21
Distance: 1.68 Miles
Laps: 1.7
Calories: 60
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 112 Avg / 216 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 128 Avg / 173 Max

Laps

1.00 mi in 3:21
0.68 mi in 4:00