Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, September 9, 2016
Time: 26:29
Distance: 7.40 Miles
Laps: 7.4
Calories: 260
Speed (MPH): 16.8 Avg / 20.4 Max
Power (Watts): 139 Avg / 227 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 97 Avg / 121 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:34
0.40 mi in 2:33