Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Laura Koenigs
Team: JCC - Springfield (Springfield, MA)
Date: Sunday, September 11, 2016
Time: 32:07
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 13.5 Avg / 27.7 Max
Power (Watts): 125 Avg / 230 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 118 Avg / 163 Max

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