Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, September 12, 2016
Time: 33:51
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 13.9 Avg / 27.3 Max
Power (Watts): 152 Avg / 370 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 117 Avg / 137 Max

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