| Rider: | Benjamin Long III |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, September 12, 2016 |
| Time: | 4:28 |
| Distance: | 1.21 Miles |
| Completed: | 24% |
| Calories: | 41 |
| Speed (MPH): | 16.3 Avg / 25.8 Max |
| Power (Watts): | 130 Avg / 398 Max |
| Cadence (RPM): | 56 Avg / 86 Max |
| Heartrate (BPM): | 141 Avg / 152 Max |
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