Benjamin  Long III
Biker

All-time

Miles 23
Calories 911
Score 28,390
  • September 12, 2016

    2.2 Miles
    74 Calories
    0 Score
    Rides
    1.01 mi in 3:51
    Goal: 15 Minutes
    1.21 mi in 4:28
    Goal: 20 Minutes
  • August 10, 2016

    6.8 Miles
    264 Calories
    0 Score
    Rides
    5.76 mi in 20:50
    0.53 mi in 3:22
    0.53 mi in 3:22
  • August 9, 2016

    5.2 Miles
    205 Calories
    0 Score
    Rides
    5.23 mi in 20:26
  • August 2, 2016

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 22:19
  • July 29, 2016

    1.4 Miles
    54 Calories
    0 Score
    Rides
    1.01 mi in 4:55
    0.36 mi in 1:34
  • July 28, 2016

    1.4 Miles
    50 Calories
    0 Score
    Rides
    0.37 mi in 1:43
    1.02 mi in 4:30
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
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July 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:30

1.0 Miles
13.8 MPH
110 Watts
Redwood Dash

5:17

1.5 Miles
17.1 MPH
167 Watts

Moderate

Dragon Fire

17:22

5.0 Miles
17.4 MPH
174 Watts
Moody Ambush

22:19

5.4 Miles
14.6 MPH
145 Watts