Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Diminick
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, September 12, 2016
Time: 5:08
Distance: 1.63 Miles
Laps: 1.6
Calories: 64
Speed (MPH): 19.1 Avg / 21.0 Max
Power (Watts): 185 Avg / 269 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 3:04
0.63 mi in 2:04

Goal

5 Minutes