John Diminick
Hempfield Recreation Commission
50-59
John Diminick
McKinley

All-time

Miles 748
Calories 34,367
Score 21,363

  • February 16, 2018

    10.6 Miles
    440 Calories
    0 Score
    Rides
    4.75 mi in 15:25
    Goal: 15 Minutes
    4.84 mi in 15:25
    Goal: 15 Minutes
    1.00 mi in 2:46
    Goal: 1 Completed Lap

  • February 12, 2018

    8.9 Miles
    398 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    Goal: 1 Completed Lap
    3.37 mi in 10:14
    Goal: 1 Completed Lap
    1.50 mi in 4:14
    Goal: 1 Completed Lap
    1.02 mi in 2:50
    Goal: 1 Completed Lap
    1.02 mi in 3:03
    Goal: 1 Completed Lap

  • February 6, 2018

    10.4 Miles
    461 Calories
    0 Score
    Rides
    1.50 mi in 4:42
    Goal: 1 Completed Lap
    2.36 mi in 7:11
    Goal: 1 Completed Lap
    2.03 mi in 6:13
    Goal: 1 Completed Lap
    2.03 mi in 6:04
    Goal: 1 Completed Lap
    1.50 mi in 4:16
    Goal: 1 Completed Lap
    1.00 mi in 2:40
    Goal: 1 Completed Lap

  • February 5, 2018

    10.8 Miles
    460 Calories
    0 Score
    Rides
    1.50 mi in 4:54
    Goal: 1 Completed Lap
    2.03 mi in 6:40
    Goal: 1 Completed Lap
    2.03 mi in 6:19
    Goal: 1 Completed Lap
    1.75 mi in 5:31
    Goal: 1 Completed Lap
    1.50 mi in 4:23
    Goal: 1 Completed Lap
    1.02 mi in 3:08
    Goal: 1 Completed Lap
    1.00 mi in 2:58
    Goal: 1 Completed Lap

  • February 1, 2018

    9.5 Miles
    405 Calories
    0 Score
    Rides
    2.36 mi in 7:31
    Goal: 1 Completed Lap
    4.42 mi in 13:41
    Goal: 1 Completed Lap
    1.75 mi in 5:45
    Goal: 1 Completed Lap
    1.00 mi in 3:01
    Goal: 1 Completed Lap

  • January 30, 2018

    7.9 Miles
    320 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    1.50 mi in 5:01
    3.37 mi in 11:00
    1.00 mi in 3:09

  • January 29, 2018

    8.9 Miles
    377 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    Goal: 1 Completed Lap
    2.93 mi in 10:21
    Goal: 1 Completed Lap
    2.91 mi in 9:39
    Goal: 1 Completed Lap
    1.00 mi in 3:19
    Goal: 1 Completed Lap

  • January 22, 2018

    8.6 Miles
    333 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    Goal: 1 Completed Lap
    2.36 mi in 8:09
    Goal: 1 Completed Lap
    2.36 mi in 8:32
    Goal: 1 Completed Lap
    1.00 mi in 3:30
    Goal: 1 Completed Lap

  • January 20, 2018

    9.1 Miles
    338 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    Goal: 1 Completed Lap
    2.03 mi in 6:45
    Goal: 1 Completed Lap
    2.03 mi in 6:43
    Goal: 1 Completed Lap
    1.50 mi in 4:47
    Goal: 1 Completed Lap
    1.02 mi in 3:24
    Goal: 1 Completed Lap
    1.00 mi in 3:22
    Goal: 1 Completed Lap

  • January 19, 2018

    8.6 Miles
    331 Calories
    0 Score
    Rides
    1.50 mi in 5:40
    Goal: 5 Minutes
    6.12 mi in 21:11
    Goal: 20 Minutes
    1.00 mi in 3:28
    Goal: 1 Completed Lap
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
304 Watts
Rolling Thunder

2:39

1.0 Miles
23.0 MPH
336 Watts
Redwood Dash

4:05

1.5 Miles
22.0 MPH
292 Watts
Titan Time

5:31

1.8 Miles
18.6 MPH
228 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
288 Watts
Mini Mayhem

5:47

2.0 Miles
20.9 MPH
256 Watts
Evening Bliss

6:39

2.4 Miles
21.0 MPH
278 Watts
Rabbit Run

6:41

2.4 Miles
20.9 MPH
270 Watts
Lost Trail

8:06

2.9 Miles
21.4 MPH
291 Watts
Alpine Splash

8:35

2.9 Miles
20.4 MPH
308 Watts
Coastal Run

9:32

3.4 Miles
21.1 MPH
263 Watts
Bent Spoke

11:18

4.0 Miles
20.9 MPH
292 Watts
Fruitdale

12:41

4.4 Miles
20.9 MPH
246 Watts

Moderate

City Express

17:38

4.5 Miles
15.4 MPH
222 Watts
Dragon Fire

14:58

5.0 Miles
19.9 MPH
227 Watts
Billy Goat Falls

16:50

5.4 Miles
19.0 MPH
268 Watts
Broken Spoke

16:31

5.4 Miles
19.3 MPH
251 Watts
Moody Ambush

17:08

5.4 Miles
18.6 MPH
239 Watts
Ironhorse Rush

18:14

6.0 Miles
19.6 MPH
265 Watts
Quicksilver

17:54

6.3 Miles
21.2 MPH
282 Watts
Farmers Bluff

20:28

6.9 Miles
20.2 MPH
256 Watts
Stump Puller

19:43

6.9 Miles
21.0 MPH
282 Watts
Apple Grinder

20:31

7.0 Miles
20.3 MPH
271 Watts

Challenging

Wicked Workout

25:53

7.9 Miles
18.2 MPH
259 Watts
Oh Mama

28:46

7.9 Miles
16.4 MPH
213 Watts
Rough Rider

24:12

8.4 Miles
20.7 MPH
271 Watts
Monkey Pass

29:10

9.5 Miles
19.6 MPH
250 Watts
Outlaw Rock

31:43

10.0 Miles
18.9 MPH
270 Watts
Drifters Peak

36:00

10.2 Miles
16.9 MPH
224 Watts

Extreme

Gut Buster

33:59

11.0 Miles
19.2 MPH
284 Watts
Vindicator

38:15

12.2 Miles
19.0 MPH
259 Watts
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