Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, September 13, 2016
Time: 20:52
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 127 Avg / 317 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 150 Avg / 221 Max

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