Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Henriques
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, September 13, 2016
Time: 47:57
Distance: 11.00 Miles
Laps: 11.0
Calories: 402
Speed (MPH): 13.8 Avg / 26.2 Max
Power (Watts): 116 Avg / 448 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 28 Avg / 213 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:04
1.00 mi in 4:21
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 4:57
1.00 mi in 5:28
1.00 mi in 3:58
1.00 mi in 4:14
1.00 mi in 4:48
1.00 mi in 4:00