Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rodriguez
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, September 13, 2016
Time: 32:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 78 Avg / 141 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 31 Avg / 202 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:58
1.00 mi in 4:39
1.00 mi in 5:15