S. Rodriguez

Steven Rodriguez

20-29

All-time

Miles	531
Calories	17,004
Score	0

Steven Rodriguez

Retro Fitness - North Arlington

20-29

October 4, 2016

30.5 Miles

1,048 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

35

111

80

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

50

114

0

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

68

126

0

Expresso Speedway

5.00 mi in 20:31

5

20:31

5

14.6

164

109

81

Expresso Speedway

4.00 mi in 16:29

4

16:29

4

14.6

132

109

0

Expresso Speedway

7.00 mi in 27:41

7

27:41

7

15.2

246

124

6

Expresso Speedway

10.00 mi in 37:49

10

37:49

10

15.9

352

131

21
September 27, 2016

76.5 Miles

2,435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:39

5

20:39

5

14.5

160

105

0

Expresso Speedway

2.00 mi in 7:49

2

7:49

2

15.4

64

112

0

Expresso Speedway

10.00 mi in 43:54

10

43:54

10

13.7

281

83

106

Expresso Speedway

4.00 mi in 19:28

4

19:28

4

12.3

120

79

29

Expresso Speedway

10.00 mi in 42:34

10

42:34

10

14.1

330

105

27

Expresso Speedway

2.00 mi in 8:37

2

8:37

2

13.9

65

102

0

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

50

106

140

Expresso Speedway

4.00 mi in 16:53

4

16:53

4

14.2

130

105

0

Expresso Speedway

2.00 mi in 8:14

2

8:14

2

14.6

65

109

0

Redwood Dash

4.50 mi in 17:59

3

17:59

4.5

15.0

160

124

108

Redwood Dash

10.50 mi in 43:43

7

43:43

10.5

14.4

364

115

133

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

55

155

0

Redwood Dash

4.50 mi in 17:02

3

17:02

4.5

15.9

146

119

132

Redwood Dash

6.00 mi in 24:09

4

24:09

6

14.9

183

102

133

Redwood Dash

9.00 mi in 40:11

6

40:11

9

13.4

262

85

91
September 20, 2016

61.5 Miles

1,764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 54:42

8

54:42

12

13.2

330

77

119

Redwood Dash

10.50 mi in 46:22

7

46:22

10.5

13.6

301

85

124

Redwood Dash

10.50 mi in 44:19

7

44:19

10.5

14.2

310

93

124

Redwood Dash

10.50 mi in 42:01

7

42:01

10.5

15.0

324

104

130

Redwood Dash

6.00 mi in 26:15

4

26:15

6

13.7

189

96

93

Redwood Dash

10.50 mi in 52:42

7

52:42

10.5

12.0

275

63

114

Redwood Dash

1.50 mi in 8:12

1

8:12

1.5

11.0

35

49

113
September 13, 2016

50.6 Miles

1,392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

36

51

0

Redwood Dash

4.50 mi in 21:29

3

21:29

4.5

12.6

119

69

44

Redwood Dash

4.50 mi in 20:41

3

20:41

4.5

13.1

138

87

0

Redwood Dash

10.50 mi in 50:22

7

50:22

10.5

12.5

277

68

114

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

40

76

115

Redwood Dash

3.00 mi in 13:18

2

13:18

3

13.5

88

87

126

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

73

117

Expresso Speedway

7.00 mi in 32:09

7

32:09

7

13.1

197

78

31

Expresso Speedway

11.00 mi in 54:54

11

54:54

11

12.0

291

64

40

Rolling Thunder

6.12 mi in 30:13

6

30:13

6.12

12.2

179

75

0
September 7, 2016

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:49

2

10:49

2.04

11.3

64

75

0
September 6, 2016

41.2 Miles

1,239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:13

3

14:13

3

12.7

77

67

0

Expresso Speedway

2.00 mi in 8:51

2

8:51

2

13.6

63

96

0

Expresso Speedway

5.00 mi in 23:06

5

23:06

5

13.0

137

76

125

Rolling Thunder

3.06 mi in 14:50

3

14:50

3.06

12.4

94

81

96

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

126

130

Rolling Thunder

7.14 mi in 35:46

7

35:46

7.14

12.0

201

70

101

Expresso Speedway

6.00 mi in 26:00

6

26:00

6

13.8

177

90

80

Expresso Speedway

5.00 mi in 20:42

5

20:42

5

14.5

154

100

0

Expresso Speedway

4.00 mi in 15:21

4

15:21

4

15.6

132

119

0

Expresso Speedway

5.00 mi in 18:36

5

18:36

5

16.1

168

126

0
June 20, 2016

4.5 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:07

1

24:07

4.53

11.3

224

131

163
January 19, 2016

4.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:15

1

17:15

4.01

13.9

140

111

151
November 3, 2014

10.7 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:11

1

43:11

10.67

14.8

421

138

151
September 29, 2014

80.4 Miles

2,433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:04:06

15

1:04:06

15

14.0

481

101

106

Fruitdale

13.26 mi in 58:47

3

58:47

13.26

13.5

416

94

82

Fruitdale

1.06 mi in 4:51

0.24

4:51

1.06

13.1

32

88

149

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

62

88

51

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

143

100

167

Fruitdale

4.42 mi in 16:41

1

16:41

4.42

15.9

150

126

142

Fruitdale

0.75 mi in 3:23

0.17

3:23

0.75

13.3

20

80

0

Fruitdale

13.26 mi in 1:03:59

3

1:03:59

13.26

12.4

353

68

75

Fruitdale

4.42 mi in 19:42

1

19:42

4.42

13.5

123

81

118

Expresso Speedway

7.00 mi in 30:42

7

30:42

7

13.7

209

89

107

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

153

91

116

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

27

88

0

Fruitdale

4.42 mi in 18:44

1

18:44

4.42

14.2

129

91

0

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

134

100

131