Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, September 14, 2016
Time: 11:25
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 20.8 Avg / 28.0 Max
Power (Watts): 279 Avg / 589 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

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