Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Gold
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 14, 2016
Time: 15:26
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 142 Avg / 273 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 131 Avg / 143 Max

Ghost

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