Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M Abrahm
Team: Robert Harty (Grawn, MI)
Date: Thursday, September 15, 2016
Time: 26:20
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.0 Avg / 23.0 Max
Power (Watts): 153 Avg / 467 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 120 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.