Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Kates
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Thursday, September 15, 2016
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.2 Avg / 24.0 Max
Power (Watts): 198 Avg / 439 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.