Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, September 15, 2016
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.7 Avg / 25.4 Max
Power (Watts): 147 Avg / 438 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 156 Avg / 180 Max

Goal

5 Minutes

Ghost

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