Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Thursday, September 15, 2016
Time: 34:10
Distance: 10.29 Miles
Laps: 2.3
Calories: 398
Speed (MPH): 18.1 Avg / 24.9 Max
Power (Watts): 170 Avg / 375 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

4.42 mi in 15:16
4.42 mi in 13:07
1.45 mi in 5:47