| Rider: | Ian Dyer |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Thursday, September 15, 2016 |
| Time: | 30:36 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 554 |
| Speed (MPH): | 19.6 Avg / 33.7 Max |
| Power (Watts): | 277 Avg / 594 Max |
| Cadence (RPM): | 69 Avg / 105 Max |
| Heartrate (BPM): | 167 Avg / 180 Max |
Personal Best
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