Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 16, 2016
Time: 23:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.8 Avg / 22.3 Max
Power (Watts): 75 Avg / 334 Max
Cadence (RPM): 84 Avg / 126 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 5:03
1.00 mi in 4:37
1.00 mi in 4:36