Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josh Grayum
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, September 19, 2016
Time: 14:43
Distance: 4.06 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 16.6 Avg / 24.3 Max
Power (Watts): 174 Avg / 339 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

3.37 mi in 10:39
0.69 mi in 4:04

Goal

1 Completed Lap