Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Sayles
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, September 20, 2016
Time: 41:59
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 71 Avg / 112 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 63 Avg / 153 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:55
1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 5:02
1.00 mi in 4:34
1.00 mi in 4:50