Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean W
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, September 20, 2016
Time: 34:55
Distance: 11.00 Miles
Laps: 11.0
Calories: 498
Speed (MPH): 18.9 Avg / 25.8 Max
Power (Watts): 213 Avg / 408 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 2:57
1.00 mi in 2:30

Goal

5 Completed Laps