Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, September 21, 2016
Time: 16:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 91 Avg / 158 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:27

Goal

3 Completed Laps