Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Sayles
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, September 22, 2016
Time: 26:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 11.4 Avg / 13.0 Max
Power (Watts): 54 Avg / 76 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:16
1.00 mi in 5:13
1.00 mi in 5:36
1.00 mi in 4:58

Goal

125 Calories