| Rider: | Irving Rideslow |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Thursday, September 22, 2016 |
| Time: | 28:18 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 344 |
| Speed (MPH): | 15.8 Avg / 30.6 Max |
| Power (Watts): | 178 Avg / 560 Max |
| Cadence (RPM): | 73 Avg / 109 Max |
| Heartrate (BPM): | 122 Avg / 154 Max |
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