Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nasser De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, September 22, 2016
Time: 23:34
Distance: 7.23 Miles
Completed: 40%
Calories: 455
Speed (MPH): 18.3 Avg / 30.3 Max
Power (Watts): 297 Avg / 579 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 106 Avg / 106 Max

Ghost

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