| Rider: | Spencer Buchness |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, September 26, 2016 |
| Time: | 22:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 12.0 Avg / 30.2 Max |
| Power (Watts): | 148 Avg / 440 Max |
| Cadence (RPM): | 74 Avg / 108 Max |
| Heartrate (BPM): | 157 Avg / 173 Max |
Personal Best
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