Spencer  Buchness
Marathoner

All-time

Miles 38
Calories 1,561
Score 96,033
  • September 29, 2016

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.03 mi in 17:04
    Goal: 5 Miles
  • September 28, 2016

    3.3 Miles
    110 Calories
    0 Score
    Rides
    2.50 mi in 10:06
    Goal: 10 Minutes
    0.82 mi in 3:56
  • September 26, 2016

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 22:21
  • September 22, 2016

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.01 mi in 44:12
  • September 13, 2016

    2.6 Miles
    96 Calories
    0 Score
    Rides
  • April 23, 2015

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:27
  • April 17, 2015

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 12:48
  • April 16, 2015

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 15:39
  • April 15, 2015

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 11:46
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September 2016
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April 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:27

1.5 Miles
16.4 MPH
155 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
172 Watts
Fruitdale

15:39

4.4 Miles
16.9 MPH
161 Watts

Moderate

City Express

22:21

4.5 Miles
12.0 MPH
148 Watts

Challenging

Outlaw Rock

44:12

10.0 Miles
13.5 MPH
135 Watts