Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, September 27, 2016
Time: 29:03
Distance: 10.01 Miles
Completed:
Calories: 578
Speed (MPH): 20.6 Avg / 32.9 Max
Power (Watts): 306 Avg / 605 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 166 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.