Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 25:30
Distance: 6.25 Miles
Completed: 54%
Calories: 183
Speed (MPH): 14.6 Avg / 25.2 Max
Power (Watts): 96 Avg / 201 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 98 Avg / 109 Max

Goal

25 Minutes

Ghost

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