Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Nasser De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, September 28, 2016
Time: 1:00:51
Distance: 18.71 Miles
Laps: 1.0
Calories: 1,014
Speed (MPH): 18.4 Avg / 34.8 Max
Power (Watts): 253 Avg / 592 Max
Cadence (RPM): 50 Avg / 106 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

18.30 mi in 57:03
0.41 mi in 3:48