Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, September 30, 2016
Time: 30:04
Distance: 10.67 Miles
Completed:
Calories: 583
Speed (MPH): 21.3 Avg / 28.3 Max
Power (Watts): 298 Avg / 597 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 145 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.