Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate L
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, September 30, 2016
Time: 18:32
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.3 Avg / 28.4 Max
Power (Watts): 192 Avg / 487 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 151 Avg / 159 Max

Goal

1 Completed Lap

Ghost

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