Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, October 3, 2016
Time: 43:22
Distance: 15.00 Miles
Laps: 15.0
Calories: 642
Speed (MPH): 20.8 Avg / 23.6 Max
Power (Watts): 222 Avg / 319 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:11
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 2:52
1.00 mi in 2:45